Several weeks ago my family and I had the privilege of visiting City Wing Tsun in New York.  What an experience!!!!!! I want to thank my teacher Sifu Alex Richter, his wife Carol, their beautiful daughter Maria, and the amazing staff and students at CWT for welcoming me and my family.  The instruction and correction…

Because it is World Autism Awareness Day, it is important to focus on the benefits of martial arts for autistic children. Autism is a developmental disorder that appears in the first 3 years of life, and affects the brain’s normal development of social and communication skills, often leading to difficulties when interacting with other people….

The holidays are here and its a great time to web festive! ACWT has always worked on having a sense of community and family with everything that it does. It is important that a school has a strong relationship with its students, instructors and family. We are a Kung Fu family that works together without…

We had the privilege of hosting Sifu Alex Richter of City Wing Tsun this weekend at ACWT for a seminar, and are excited to put some more action into our program. Sifu Alex didn’t waste anytime with the material and began teaching footwork with emphasis on the timing of an attacker. When dealing with self…

Its been a fun couple of months of innovation at ACWT, but there is more to come. We have special events which will include movie nights, open houses,  women self defense workshops, leadership workshops, demonstrations and a seminar with Sifu Alex Richter on the way. With all this happening, there is plenty of room for…

Alamo City Wing Tsun had it’s first children’s class on Tuesday. It was a great class and the children had a great time working anti bullying tactics on the ground, conditioning, and games. The kids adapted very well to the material and were able to move and use all that they learned. It was great…

This July was a very busy one! I had the great opportunity to go train with my Sifu and his students at City Wing Tsun in New York city to celebrate his ten year anniversary of his school. It was a great time and it always is great to train at the head quarters with…

ACWT will be holding a summer camp for children ages 7-13 starting on July 24th and going till August 2nd at 4:00 pm – 5:00 pm. This program will be taught by Sifu Ram De Pena and will be a great activity for children to engage in, as well as a learning experience they can…

This is an article given to me by my Sihing about starting slow when you start BJJ. At the time, I was going full swing and would be burning out constantly. I was stubborn as a young student, but this article made it pretty clear on how to start and build up to the level…

This month’s student spotlight goes to Ann Whitcher, who has become a big part of the family at ACWT. Ann started with us last year and has made considerable progress through dedication and her cheerfulness throughout every class she is in. When Ann started she was more quiet and more to herself, having no martial…